Anna Pereslavtseva
I teach and develop the professional community.
I help reduce stress and its physical manifestations, better understand your state, and reconnect with your inner centre during periods of crisis, so you can move through them and emerge at a new level of personal growth.
Body therapist, Zen Shiatsu expert, and founder of Russia’s first professional Association. More than 15 years of practice.
My Values
My Mission
To develop the culture of Shiatsu, train highly skilled practitioners, and contribute to a healthier society through our work.
Creation
Growth
Support
Key Areas
A team for collaborative projects and professional growth
Reducing stress, reconnecting with yourself, and restoring a sense of inner support
Professional development, confident hands-on practice, and the opportunity to build a sustainable career with a good level of income
ABOUT Professional Journey
My Zen Shiatsu teacher is Rosario Trujillo Paris. I am currently continuing my studies with Susanna Castellani, deepening my knowledge of Shiatsu and Chinese medicine. My first yoga teachers were Vadim Popov and Konstantin Kharkovsky.
For more than 15 years, I have studied and practised body-based and psychological methods, including Shiatsu, yoga, breathwork, and meditation. I bring them together in a holistic, systematic approach to the body and mind. My engineering mindset helps me see connections and build a clear framework for my work.
episode of the practice
The work is not focused only on the area of discomfort, but on the body as an interconnected whole.
Meridians and Points
Working with the respiratory diaphragm as a key connection between the upper and lower parts of the body.
Respiratory Diaphragm
Deep work with the abdomen and internal organs through meridians and points.
Abdomen and Internal Organs
Working with meridians and points while taking each person’s individual condition into account.
Holistic Work
Working with the whole body as one integrated system.
Why Zen Shiatsu?
Preparation for medical procedures and recovery after illness, surgery, and treatment
Personal and family crises
Emotional burnout
Anxiety and low energy
Stress and insomnia
Pain and tension
What People Come to Me With
Crisis-Oriented Thinking:
I help people understand
the essence of a crisis, find
inner support, and see
a direction for further change.
I help people understand
the essence of a crisis, find
inner support, and see
a direction for further change.
15+ Years of Practice:
Extensive practical experience helps me understand a person's condition more precisely
and choose the most
appropriate format of work.
Extensive practical experience helps me understand a person's condition more precisely
and choose the most
appropriate format of work.
Systemic Approach:
I combine knowledge
of the body, the mind, and crisis processes in order to understand a person's condition as a whole.
I combine knowledge
of the body, the mind, and crisis processes in order to understand a person's condition as a whole.
Why People Choose Me
OVER 20 CERTIFIED QUALIFICATIONS
VIP Package:
5 sessions with a personalised treatment plan and priority booking.
5 sessions with a personalised treatment plan and priority booking.
Restoring Inner Strength:
Shiatsu in St. Petersburg • 90 minutes. Focused on reducing tension and restoring inner strength.
Shiatsu in St. Petersburg • 90 minutes. Focused on reducing tension and restoring inner strength.
Individual Sessions
Locations:
St Petersburg • Moscow • Other cities across Russia (travelling format can
be organised in your city).
St Petersburg • Moscow • Other cities across Russia (travelling format can
be organised in your city).
Group Training:
Learn alongside people who share
your values and interest in health.
A supportive environment inspires
and becomes an essential part
of the learning experience.
Learn alongside people who share
your values and interest in health.
A supportive environment inspires
and becomes an essential part
of the learning experience.
Individual Training:
For those who value their time and want maximum teacher attention. The programme is tailored to your pace, goals, and level of preparation.
For those who value their time and want maximum teacher attention. The programme is tailored to your pace, goals, and level of preparation.
Path to Mastery:
Levels 1, 2, 3, workshops and seminars. Developed in line with international Shiatsu standards.
Levels 1, 2, 3, workshops and seminars. Developed in line with international Shiatsu standards.
Shiatsu Training
Professional exchange with international teachers and global community connections. We organise annual international conferences, support chats, and collaborative projects for practitioners.
Shiatsu Association
Modern Shiatsu took shape
in Japan in the 20th century (Tokujiro Namikoshi). Later, Shizuto Masunaga developed Zen Shiatsu and expanded the work with meridians. In 2026, representatives
of these traditions symbolically
came together in Italy, marking
a new stage in professional dialogue.
in Japan in the 20th century (Tokujiro Namikoshi). Later, Shizuto Masunaga developed Zen Shiatsu and expanded the work with meridians. In 2026, representatives
of these traditions symbolically
came together in Italy, marking
a new stage in professional dialogue.
WHAT CLIENTS AND STUDENTS SAY
- Nelli SergeevaStudent, artist and architectNelli Sergeeva, artist and architect. As a Vastu specialist, I work with space and the energies within it, studying the interconnectedness of energy movement in the human body and space. Therefore, Shiatsu training became an important component for understanding the processes occurring within the space of the body. I gained a deeper understanding of the Wu Xing five-element system. Anna has created a signature course that combines TCM, Shiatsu, anatomical trains, yoga, and rainbow gymnastics. I definitely recommend this course to people who wish to acquire the tool of Zen Shiatsu Touch massage for working with their own body, and to bring themselves and their loved ones closer to an even more fulfilled, consciously different, and high-quality life.
- Anya ShevchenkoClient1) Of course and absolutely, the body is flexible and the brain is clear
2) my body thanks me
3) yes, definitely. It turns out the body is alive and has become more mobile
4) I used to "crunch"), but not anymore
5) thinking has become more sober, the mind clear, and words kind. And you also gain peace
6 You are wonderful and bright, and being near you, one becomes the same!!! 💫 - Anastasia MayromyanClientI was able to feel them), I remember a general bodily harmonization; I would call it a general soft relaxation, a kind of measured wakefulness. Completely different, multifaceted bodily sensations compared to everyday life. With each new Shiatsu experience, sensations become increasingly conscious, and a better awareness of the body as a living (!) holistic phenomenon emerges.
As a result:
1. Interaction with the environment is adjusted. Through Shiatsu, bodily sensations fall more into the focus of the psyche, and as a result, the patient manifests in contact through somewhat different, deeper sides of personality. (Roughly: the voice deepens, grounding increases, and in conversation, you rely on your physicality rather than your brain).
The effect lasts about 2-3 weeks)
Take care of your health and book your session today
+7 904 516 7582
tg: @AnnAPereslavtceva
tg: @AnnAPereslavtceva